Ikigai: Japanese secret to long and happy life (Hardcover)
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- Hardcover Edition
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Description
We all have an ikigai—our own unique reason to live, that special something that makes us excited to get out of bed each morning.
For me, ikigai is more than just a word; it’s a way of finding balance in life. It’s the sweet spot where what you love, what you’re good at, and what the world needs come together. It’s a deeply personal journey, and once you discover yours, everything starts to make sense.
Finding your ikigai isn’t as complicated as it sounds. This book isn’t about grand theories or impossible steps—it’s about helping you uncover what’s already within you. Your skills, your passions, and even your struggles have been leading you here. You just need a little guidance to connect the dots.
And when you do, something magical happens. Your days feel more meaningful, your energy has purpose, and even the smallest moments become filled with joy.
“I read it, and it’s bewitched me ever since. I’m spellbound.”
—Chris Evans
“Ikigai gently reveals simple secrets we can all use to lead long, meaningful, and happy lives. Blending science-backed insights with an honest, heartfelt conversation, it’s a book you won’t want to put down. Warm, patient, and inspiring, it guides you forward like a trusted friend.”
—Neil Pasricha, bestselling author of The Happiness Equation
Ikigai Table of Content (All the Chapters)
- Ikigai: A Mysterious Word
- The Art of Staying Young While Growing Old
- From Logotherapy to Ikigai
- Find Flow in Everything You Do
- Masters of Longevity
- Lessons from Japan’s Centenarians
- The Ikigai Diet
- Gentle Movements, Longer Life
- Resilience and Wabi-Sabi
Additional information
| Language | English |
|---|---|
| Pages | 206 |
| Weight | 220 grams |
| Dimensions | 9.8 x 12.9 x 1.28 cm |
| Publication date | 1 January 2017 |
The Rewrite Your Future series is about more than just making changes—it’s about taking ownership of your life and creating a future that feels meaningful and aligned with who you are. Through 10 books, we’ll explore the habits, mindsets, and challenges that shape our everyday lives and learn how to overcome the barriers that hold us back.
This series is a step-by-step guide to rediscovering what truly matters to you. It’s for anyone who’s felt stuck, overwhelmed, or disconnected and wants to find a way forward. By the end of the journey, you’ll have not just a clearer path but also a mindset that helps you tackle challenges with confidence and intention.
This isn’t about quick fixes or one-size-fits-all solutions—it’s about rewriting your story, your way, and creating a life that feels genuinely fulfilling.
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